1. You've Got To Change (You've Got To Reform)
2. Stay Away
3. Birds
4. The Flower Song
5. Soul Island
6. Do the Dirt
7. Smiling
8. Lonesome and Unwanted People
9. Gettin' Funkier All the Time
10. Cabbage Alley
11. Chug Chug Chug-A-Lug (Push and Shove) Part I - Bonustrack
12. Chug Chug Chug-A-Lug (Push and Shove) Part Ii - Bonustrack